E THEME BY EXCOLO


without love i won't survive
Shellie. 27 yrs old, fighting to get super fit
♥ ♥ David Boreanaz. Incubus . nature. love. fitness. health. animals. positive inspiration.

tv shows* secret life, buffy, angel, dawsons creek, OTH, dexter, fringe, bones, game of thrones, biggest loser, the walking dead. *Lord of the Rings / Hobbit fanatic

I lost 76 pounds at home on my own in 2009. I went through health struggles from late 09 until now and gained back almost 40 pounds because of low T3/iron levels, but I'm striving to get better, boost my thyroid, and reach my UGW. I won't stop trying.

*HCG start: Feb 27
Starting weight: 162
Ending weight: 142
*HCG end: April 11
20lbs lost in 6 wks + a few days

GW's : 160 150 140 130 120
UGW: 115

goals:
- optimal T3 thyroid/iron lvls
- wear a size 4-6
- run a 7/8 minute mile
- gain 5lbs of muscle
- body fat down to 15-18%

NEVER GIVE IN, NEVER GIVE UP !!
viewing here
1 year ago
69 notes
 Reblog

thebuffinator:

Angel 1x08

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    His smile in the last one!
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    That smile! I miss it so much sometimes..
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