without love i won't survive Shellie. GA. 27 yrs old, fighting to get super fit!! Married, 5 yr old daughter.
David Boreanaz. Incubus . nature. love. fitness. health. animals. positive inspiration.
tv shows* secret life, buffy, angel, dawsons creek, OTH, dexter, fringe, bones, game of thrones, biggest loser, the walking dead. *Lord of the Rings / Hobbit fanatic
I lost 76 pounds at home on my own in 2009. I went through health struggles from late 09 until now and gained back almost 40 pounds. Sorting through low cortisol, low thyroid, and high testosterone. I won't stop trying till I overcome.
GW's : 160150 140 130 120 UGW: 115
- balance hormones
- wear a size 4-6
- run a 7/8 minute mile
- gain 5lbs of muscle
- body fat down to 15-18%