Shellie.
27 yrs old, fighting to get super fit
. nature. love. fitness. health. animals. positive inspiration. 
tv shows*
secret life, buffy, angel, dawsons creek, OTH, dexter, fringe, bones, game of thrones, biggest loser, the walking dead. *Lord of the Rings / Hobbit fanatic
I lost 76 pounds at home on my own in 2009. I went through health struggles from late 09 until now and gained back almost 40 pounds because of low T3/iron levels, but I'm striving to get better, boost my thyroid, and reach my UGW. I won't stop trying.*HCG start: Feb 27
Starting weight: 162
Ending weight: 142
*HCG end: April 11
20lbs lost in 6 wks + a few days
GW's :
UGW: 115
goals: - optimal T3 thyroid/iron lvls
- wear a size 4-6
- run a 7/8 minute mile
- gain 5lbs of muscle
- body fat down to 15-18%
“I’ll make music, whether or not anyone is listening, for the rest of my life. It’s a natural form of expression for me, the way I draw and write and sing.” -Brandon Boyd
<3333
Isn’t that the Belgian twins Borlée ?
Another reason to love Belgium ;-)
Kevin & Jonathan :) ^ so true
i loooove <3 apples :)
mon cher
*** this is super, super, super, super important !!! ***
@eharty94: 1 hour of treadmill. 13 incline 3.5 mph. Went 3.55 miles but burned 540 calories! I then took a CORE class with @lisalovesfitness man did she kick my butt! She’s unstoppable! And amazing 😊😘 love you!!! I woke up today and BAM!! My side definition is AWESOME! I’m so happy!!!! My lower abs could be better… But the upper I’m proud of! 👌👌 WHAT DO YOU THINK? Any favorite abdominal workouts you do?
dflsadjflkasdjlkfj gorgeous.
